Move with Me
Mini session 1:1 coaching
What: One 60 minute coaching/mindful movement session
We will focus on:
HEART - dive into what you desire and dream of... what is going to make your life feel good
MINDFUL MOVEMENT - activate your wellness and connect with your body wisdom
Where: Access session online, which means you can tune in from anywhere in the world.
Who: Me and you
Why: Because you want a quick reset and refresh to help you feel less overwhelmed and more content and balanced. You deserve to be your most confident self everyday.