Move with Me

Mini session 1:1 coaching

What: One 60 minute coaching/mindful movement session

We will focus on:

HEART - dive into what you desire and dream of... what is going to make your life feel good

MINDFUL MOVEMENT - activate your wellness and connect with your body wisdom

Where: Access session online, which means you can tune in from anywhere in the world.

Who: Me and you

Why: Because you want a quick reset and refresh to help you feel less overwhelmed and more content and balanced.  You deserve to be your most confident self everyday.