Move with Me
Mini session 1:1 coaching
What: One 60 minute coaching/mindful movement session
We will focus on:
Intention & Clarity - exploring the power of intention and clarity and how being intentional will help you create the life you desire
Mindful Movement - taking action and building body awareness, challenging your mind and freeing your soul
Where: Access session online, which means you can tune in from anywhere in the world.
Who: Me and you
Why: Because you want a quick reset and refresh to help you feel less overwhelmed and more content and balanced. You deserve to be your most confident self everyday.